Your Istructor Anu Tuomaala

Education: Yoga Teacher, Physical Education Teacher (Masters degree in Sport pedagogy) I live in Porvoo. I am married and have two children. I also have my own swimming school, Helsingin vauvauimarit, since 2004. I was thrilled to develop Deep Forest™ Yoga to see the power of the forest. I have often noticed that yoga in the woods has improved my well being, for example, as curing a flu. My well being has improved faster in the forest than just resting at home.

Lessons and courses by agreement in Porvoo and the Uusimaa region in Finland. Next Deep Forest™ yoga courses in Porvoo will begin in April 2019.

Please call or send e-mail for lessons in English!

Please register with the registration form below, by e-mail or by phone. More detailed instructions on the equipment, content and arrival instructions will be sent to registered ones by e-mail and by phone.