Your Istructor Anu Tuomaala

Education: Yoga Teacher, Physical Education Teacher (Masters degree in Sport pedagogy) I live in Porvoo. I am married and have two children. I also have my own swimming school, Helsingin vauvauimarit, since 2004. I was thrilled to develop Deep Forest Yoga to see the power of the forest. I have often noticed that yoga in the woods has improved my well being, for example, as curing a flu. My well being has improved faster in the forest than just resting at home.

Lessons and courses by agreement in Porvoo and the Uusimaa region in Finland. Next deep Forest yoga courses in Porvoo will begin in April 2018.

Gentle Hatha Yoga course in Gammelbackan Hyvinvointikeskus, adress Tornipolku 10, Porvoo, Finland

On Thursdays 12.10-21.12.17 at 18-19.

Price 100 euros per course. 

Please register with the registration form below, by e-mail or by phone. More detailed instructions on the equipment, content and arrival instructions will be sent to registered ones by e-mail and by phone.