Deep Forest™ Yoga

I'll get you into the forest. Nature will take care of the rest.

The combination of nature and yoga is powerful  

The Deep Forest™ Yoga offers you peaceful and gentle Hatha Yoga in the forest. The effect of yoga in the forest is deeply relaxing because yoga and nature have some effects in common: stress decreases, well-being is increased and your body's defense mechanisms revive. After the very first session, you feel refreshed and calm. Sign up for my courses in Porvoo, Finland or book a session or a course in the Uusimaa region. I organize Deep Forest Yoga, Deep Forest™ Relaxation, Deep Forest™ Yoga for Athletes and Joys of Deep Forest™ for tourists.